Additional Resources from Treasury of Knowledge
Medicine Buddha: How to Engage the Heart of Healing with Dr. Dan Hirshberg
The Medicine Buddha practice offers extraordinarily powerful healing on the physical, emotional, and spiritual levels, which is much needed in this moment as we continue to find our way in the midst of chaos. In this session, Dan will explore how a meditation practice like Medicine Buddha can open our minds to physical and emotional healing. Dan explores the principles ofÂ
- Proper motivation in healing practice
- The technology of visualization practice
- The power of blessings and how they can heal
- The meanings of healing and health in the practice of Medicine Buddha
Space Awareness with Mitra Lee Worley
In this video, Mitra Lee discusses:
- What 'presence' means to her
- How to bridge the disconnection between mind and body
- The connection between mind, presence, and healing
- A practice for bringing more presence and attention to your physical body
- The value of sense perceptions
- Feeling present in our body is so important to our wellbeing
Watch the video now to discover exactly why.
Mitra Lee Worley has been an innovator and pioneer in the field of contemplative arts and education since Tibetan Buddhist practice communities appeared in the West. Her deep grounding in the practices of Vajrayana and Mahamudra support her experience-oriented teachings.
Contemplations
Contemplation: Compassionate Presence
“Compassion” means “to suffer with”—to be present to the suffering of another person, another living being, or community. Dzogchen Ponlop Rinpoche suggests...
Contemplation: Gratitude
Whatever inspires us toward gratitude, whether science, personal development, or art, we have to do our own research–we have to uncover gratitude for ourselves.
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Contemplation: Pause-Relax-Reflect
A good way to develop calm and become more present in your life is by adopting a reflective practice. Reflections invite us to be intentional–to be mindful and present.